Thursday, December 8, 2011

Tai Chi and Qi Gong




Shawn Tucker is teaching me Qi Gong Tai Chi at Brentwood Center for Health for its benefits on health and wellness. He is also doing energy work and designing an at home program. It's a great antidote for all the toxins of chemo!

http://www.webmd.com/fitness-exercise/tc/tai-chi-and-qi-gong-topic-overview


Lynne

2 comments:

  1. Good to find a new post, Lynne; and I hope the Tai Chi is the antidote! With you in spirit today! Love, Cec

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